Emotional Intelligence Archives - Dilara Tetik - Life and Relationship Coach

Why Heartbreak Makes Even Intelligent People Obsess Over Someone Who Isn’t Coming Back

Why does heartbreak make us obsess? When we’re in the middle of heartbreak, it doesn’t matter how logical, capable, or intelligent we usually are, it can turn our world upside down. Days blur together. We check our phones even when we know there won’t be a message. We scroll through old photos, reread conversations, and […]

Emotional Intelligence

Emotional Intelligence, Mindset, Self-awareness / By Dilara Tetik

The biggest investment you can do for yourself is to invest in learning/understanding emotional intelligence.

I’ve struggled with this, pretty much my whole life. I let my emotions control me especially when fear kicked in. I ended up making wrong decisions, saying & doing wrong things at the wrong time, wrong place.

Women(some, not all) particularly struggle with this because we haven’t been conditioned to hide our emotions as much as men do and of course during our cycles due to the hormonal changes it gets a bit more challenging.

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